Getting enough good sleep is important for emotional and physical health, learning, memory, and being in a good mood.  But there just aren’t enough accessible resources to help parents and caregivers establish comforting bedtime routines so that children can get the sleep they need. The Pajama Program helps use books as a vital part of healthy bedtime routines; they distribute pajamas and books to children facing uncertainty in every state and Puerto Rico.  A key component is their Reading Centers in New York City and Atlanta, where children visit and connect with our caring volunteers, spend an hour reading, and leave with a new pair of pajamas and new book to keep! The Pajama Program believes that good nights lead to good days.


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